Tollywood actress Rakul Preet Singh, the talented and beautiful actress is also a fitness freak.
She is known for her T shirt challenge, pictures from her gym and many more. But freshly she is in the mode of promoting Yoga.
She sat in a Half Lotus Pose (Artha Padmasana), an easier version of Padmasana and posted the same on social media with a message: “Quiet the mind and the soul will speak #meditation is connecting with your inner universe! GOOD MORNING.”
It is known for many that the Artha Padmasana is highly recommended as it can be done by the majority of the population despite having problems with stiff knees due to age factor. This asana (pose) helps to maintain the health of hip, muscles, pelvis, legs and ankles.
This is surely a welcoming thing that Rakul is doing now.
https://www.instagram.com/p/CE8H7-vBQgP/
